Bahar Çayı Tarifi

🌿 Bahar Çayı Tarifi – Arındırıcı & Ferahlatıcı                                                                                              

Malzemeler:                                                                                                                                                          

1 tatlı kaşığı kuru papatya                                                                                                                                 

1 tatlı kaşığı rezene tohumu                                                                                                                              

2–3 dilim taze zencefil                                                                                                                                       

1 dilim limon (kabuklu)                                                                                                                                       

1 çubuk tarçın                                                                                                                                                      

2–3 taze nane yaprağı                                                                                                                                        

2 su bardağı sıcak içme suyu                                                                                                                                           

☕ Hazırlanışı:                                                                                                                                                     

Tüm malzemeleri bir demliğe veya cam French press'e ekleyin.                                                             

Üzerine kaynar olmayan (yaklaşık 90°C) sıcak suyu dökün.                                                                       

Kapağını kapatın ve 6–8 dakika kadar demlemeye bırakın.                                                                       

Dilerseniz süzerek sade, ya da birkaç damla limon ve bir tatlı kaşığı bal ile tatlandırarak servis edebilirsiniz.                                                                                                                                                          

🌸 Ne Zaman İçilmeli?                                                                                                                                      

Bu çay özellikle sabahları hafif bir kahvaltının ardından veya akşam saatlerinde günü yavaşlatmak istediğinizde tüketmek için idealdir.